My Vegan Fitness Journey

Join me in my search for healthy vegan foods and the best ways to work out

Indian chickpea curry recipe

Indian chickpea curry recipe

When I went vegan in January 2020 I was slightly worried I’d have to miss out on the dishes I loved, one of them being a good old curry. I needn’t have worried because this Indian chickpea curry recipe is packed full of flavour and you can adapt it to make it as spicy as

Walking Workouts To Lose Weight

Are you looking to lose weight without the need for high intensity training like hit, running or weight lifting? Whilst all these are good for weight loss, toning and keeping fit they’re not for everyone. You can lose weight by doing lower intensity exercises like walking workouts to lose weight, anything that burns calories will

Is Avocado Good For Your Health

As I was sitting enjoying my bagel with avocado this morning I thought I really should write an article on the health benefits of avocados, as there are so many. Plus avocados are delicious so should be part of any healthy diet, especially a vegan diet. If you’re thinking of going vegan but don’t know

Vegan Teriyaki Tofu Recipe

This vegan teriyaki tofu recipe is really quick and easy (the two things I look for in a recipe) to make plus it uses ingredients you probably already have in the cupboard (the third thing I look for!) If you use extra firm tofu it won’t need pressing before cooking, if you’re using a tofu

How to lose belly fat with weights

Before I even start talking about how to lose belly fat with weights I’m gonna throw this out there: You cannot reduce fat just on your belly Loosing weight around your belly will come if you lose weight in general. Even if you did ab exercises for an hour every day this won’t make you
Simple vegan pasta recipe

Simple vegan pasta recipe – Quick and Tasty!

Who doesn’t love a bit of pasta. Especially a simple vegan pasta recipe like this one. It’s tasty, filling and healthy if you go for wholewheat pasta. Always look at the ingredients as some pastas (especially fresh) are not vegan, most dried pastas are as they’re made from durum wheat. This simple vegan pasta recipe

What is the best pea protein powder?

With many people switching to a vegan diet, being lactose intolerant or just looking for an alternative to whey protein, nowadays there’s an array of protein powders available on the market, pea being one of them, but what is the best pea protein powder? Pea is actually my first choice for al protein supplement but