My Vegan Fitness Journey - Page 3 of 3 - Join me in my search for healthy vegan foods and the best ways to work out

Posted on September 29, 2020October 27, 2020
Posted in Breakfast, Protein, Recipes
6 Comments

Cold breakfast oatmeal recipe with delicious banana and cinnamon

I know the usual combination is apple and cinnamon (which would work as well) but the banana and cinnamon in this cold breakfast oatmeal recipe go really well together. And it’s vegan, obviously. If you want to go vegan and you’re not sure where to start check this article out: How to start going vegan

Posted on September 25, 2020November 17, 2020
Posted in Health, Reviews
6 Comments

Looking for Fitbit charge 4 reviews? Look no further!

I recently lost my Fitbit charge 2 so needed to buy a new fitness tracker. I was without one for a few days and it was pretty painful, it was a nightmare not knowing how many steps I’d done, how many calories I’d burnt on a dog walk or how well I’d slept! A new

Posted on September 24, 2020November 17, 2020
Posted in Health, Protein, Vegan
6 Comments

How to start going vegan?

How to start going vegan You’ve made the (amazing but scary!) decision to go vegan. Well done, I salute you! Now you need to know how to start going vegan? Where do you start? If you’re making the transition from being vegetarian it’ll probably be easier (unless you can’t live without cheese?), if

Posted on September 21, 2020November 7, 2020
Posted in Bench press, Home gym equipment, Strength training
10 Comments

What is the best adjustable weight bench?

If you’ve read some of the other posts on the website you might already know I have a home gym set up in my garage. My home gym wouldn’t be complete without a gym bench, so in this article I’ll be going through what is the best adjustable weight bench. Feel

Posted on September 19, 2020November 7, 2020
Posted in Home gym equipment, Strength training
8 Comments

What is the best home gym floor?

So you’ve decided to set up your home gym (well done, great move!). You’ve bought your bench, weights and squat rack. You think you’re done, then you realise without some decent home gym floor mats your new gym is gonna ruin your garage floor! But what is the best home gym floor? In

Posted on September 11, 2020November 7, 2020
Posted in Protein, Strength training, Supplements, Vegan
14 Comments

My vegan strength training diet – Top 9 foods for muscle growth

You’ve decided to put my two favourite things (apart from my wife and dog!) together. Eating vegan and strength training, yay!! If you’re looking to build muscle you need a good vegan strength training diet to help build those big muscles. +

Posted on September 8, 2020November 7, 2020
Posted in Home gym equipment, Strength training
16 Comments

Which is the best squat rack for a home gym

With so many squat racks available to buy which one is best? In this article that’s exactly what I’ll be going through, along with my recommendation and the reasons I picked it. By the end you’ll know exactly which is the best squat rack for a home gym. What is a squat rack? Ok so

Posted on September 6, 2020September 14, 2020
Posted in Uncategorized

About me

Hi everyone, thanks for visiting my site. My name is Katie and I’m vegan and I love fitness! Going vegan has been a fairly recent thing for me (January 2020) but I’ve been interested in fitness for many many years. Follow my journey as I attempt to figure out what vegan foods will best help